Annie Lenox has a beautiful song:
‘Hey, hey I saved the world today
Everybody is happy now'
http://www.youtube.com/watch?v=wa_lkpBVkXU
This is how I felt yesterday.
‘I killed my ego yesterday!
Everybody is happy now!’
I had to go and talk to someone but my ego was saying, no, nO, NO! Then an image jumped into my mind. I saw myself on a cinema screen, the audience is watching holding their breath. They know if I go and talk to my friend, the film will end happily. They can see this because they are not hearing the strong recommendations and reasoning of my ego. I was hearing them saying: ‘Come on, go and speak to her!’ I said, okay then, and I did! It was so cool! The conflict was resolved. I could hear the audience cheering happily and clapping, it was like living in a sitcom! Then I thought about it. How could I kill my ego? Where did I get the power?
Then it clicked, I was practising ‘suddenly dropping a wall’ between the chattering of my mind and myself on that day. I was just going inside, and saying to myself; ‘it is so nice to be in here’. I was trying to feel relaxed, as if I was lying in a hot bath or something. Just realising that space inside me; makes it easy to access at times of need! Try and please share the comments of your audience!
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