Life Opportunities

Yesterday I left my meditation session feeling really good – we had talked a lot about kindness and I walked to the underground on my way to work thinking about what it really means. I generally walk very fast and on getting to the underground there was an old lady pushing a little cart. I passed by her and proceeded to run down the stairs. When I was at the very bottom I heard a man who had entered the underground with me ask her (he was just then at the top of the staircase): ‘Madam, can I help you going down?’. I then realized that whilst I was thinking about kindness I had just lost the very opportunity to put it into practice! Very much in the same way that many times we proclaim our values with such moral righteousness and yet fail to express them practically when we are “tested on them”. Well, I said to myself: “I hope I learned that lesson, but I lost that opportunity”. Later in the day I was again in the underground and, as I was going up the stairs, there was another old lady trying really hard to carry her luggage down. I rushed up and offered to help her. She accepted with a broad smile on her face. I had a broad smile on mine and felt really good! Not only because I had given something of myself and exchanged a moment of tenderness, but also because of the beauty I could then see in life: when we really want an opportunity to express something positive, life will provide!