Sunday, February 19, 2006

Bad week?



Last week wasn't the greatest in my life, everything I did somehow went wrong. I was feeling very upset and I was complaining about absolutely everything. It then struck me that complaining wasn't changing anything, in fact it was making me feel worse. However, I realised that even if I could not change the situation I could change my attitude towards it and I found that doing this changed the way I was feeling. I decided that now was probably a good time to practice patience and tolerance and with these thoughts I found that everything became a better colour. So now I think that nothing is really bad or good, it just depends on how one thinks it is.

Frida

No comments: